Constipation is defined as a person having to defecate three times.
Weekly or less, stools may be hard and dry, and sometimes
According to the US National Library of Medicine, the process of defecation is painful.
Signs of constipation
Defecating 3 times or less per week.
hard stool
dry stool
Difficulty defecating
Pain during defecation
Who are the people most at risk of constipation?
Women, especially during pregnancy or after childbirth.
.the elderly
People who eat little fiber.
People who take certain medications or nutritional supplements, such as antibiotics.
Containing aluminum, calcium, and antacids
, antispasmodics, and anticholinergics.
(seizures, calcium channel blockers)
Diuretics, iron supplements, and medications used to treat diabetes
Parkinson's disease, narcotic pain medications, and some medications used to treat depression.
People who suffer from certain health problems, such as digestive system disorders.
Digestive function
Treat constipation immediately
Recipe ingredients
It consists of 3 powerful natural ingredients: organic apple cider vinegar and olive oil.
Virgin, cinnamon and orange peel
Mix a tablespoon of olive oil with a tablespoon of apple cider vinegar. Mix well and spread it on the face.
Orange slices sprinkled with a teaspoon of cinnamon
The slices will be eaten and in less than half an hour the bowel movement will increase.
And cleanses the digestive system
