طرق طبيعية لعالج اإلكزيما

Natural ways to treat eczema

Eczema is an inflammatory skin disease that causes a rash, itching, and cracked skin. It may appear red on fair skin tones, or brown, purple, or gray on darker skin tones. Treat eczema naturally with diet. Some foods can cause inflammation in the body, while others can reduce inflammation. Therefore, making some key dietary changes can help reduce flare-ups of eczema, which is a type of inflammatory condition. The most important anti-inflammatory foods include:  Fish.  Leafy green vegetables.  Beans

 Lentils.  Turmeric.  Cinnamon. While common foods that increase inflammation include dairy products, eggs, soybeans, and wheat, they should be avoided in the diet.

Diet can be a cause of eczema treatment or exacerbation, as some foods are likely to cause inflammation, such as dairy products, eggs, fatty and fried foods, and processed foods. Each patient should also keep a record of the foods that worsen their eczema symptoms. Treating Eczema with Turmeric Turmeric has anti-inflammatory, antimicrobial, and antioxidant properties, making it an effective treatment option for a variety of skin conditions, such as eczema, which is an inflammatory skin disease. Therefore, anti-inflammatory and antioxidant properties help treat it. (Organic Turmeric - Turmeric Arabic Gum) Colloidal oatmeal for treating eczema has antioxidant and anti-inflammatory properties that make it useful. Colloidal oatmeal is distinguished by its ability to treat eczema with herbs and improve its symptoms, such as roughness, redness, scaling, and itching of the skin. It can be used by adding it to water. Take a warm shower, and stay in it for 15 to 20 minutes.

Colloidal oatmeal is safe for use for all ages, but it should be avoided if you have an oat allergy, and it is preferable to be careful if you have a gluten allergy (oats - oat flour) Coconut oil to treat eczema Coconut oil is used in herbal treatment of eczema because it contains fatty acids that moisturize the skin, and antibacterial properties, in addition to the fact that virgin coconut oil protects the skin from inflammation. A study conducted in 2014 found that using it for a period of 8 weeks improved the symptoms of eczema in children.

Virgin or cold-pressed coconut oil can be applied directly to the skin after bathing to treat eczema naturally. It can also be used several times a day, preferably before bed to keep the skin moisturized throughout the night. Avoid using it if you suffer from a coconut allergy (organic coconut oil is available). Evening primrose oil is a natural treatment for eczema by soothing inflamed skin topically, in addition to reducing symptoms when taken orally due to its content of omega-6 fatty acids and gamma-linolenic acid (available in black seed oil capsules coated with omega-3). Gum arabic is also used to treat skin conditions such as eczema and psoriasis. It can help reduce the inflammation and itching associated with these conditions by forming a protective barrier on the skin that prevents irritants from entering.

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